Coffee as Part of a Healthy Lifestyle March 19 2015

Since the first coffee beans were roasted there has been a constant debate over coffee: good or bad, healthy or unhealthy. It seems coffee has received a clean bill of health. "The U.S. Department of Agriculture now agrees that coffee doesn't deserve its dark history and moderate consumption can be incorporated into a healthy lifestyle” according to the Pittsburgh Post-Gazette. The 2015 Scientific Report of the Dietary Guidelines Advisory Committee states that three to five cups a day is a favorable amount. Read the entire article here and see how science is proving what you already knew.

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